BEST MASHED SWEET POTATOES RECIPE

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Author: Davis Janet
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Creamy Mashed Sweet Potatoes served as a flavorful and vibrant side dish.
Imagine a bowl of creamy, naturally sweet goodness, swirled with warm spices and a hint of savory butter – that’s what awaits you with these Mashed Sweet Potatoes. Ditch the bland side dishes and prepare for a flavor explosion that will have everyone begging for seconds; I promise this will become your new favorite way to enjoy sweet potatoes!

The Dream Team: Ingredients for Perfect Mashed Sweet Potatoes

Creamy Mashed Sweet Potatoes served in a rustic bowl, ready to be enjoyed as a flavorful side dish.

Sweet Potato Stars

  • 2 pounds sweet potatoes, peeled and cubed

Flavor Enhancers

  • 4 tablespoons butter, unsalted
  • 1/4 cup milk (or cream, for extra richness!)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • Optional: 1 tablespoon maple syrup or brown sugar (for extra sweetness)

Let’s Get Cooking: Step-by-Step Instructions

Prep the Potatoes

  1. Place the peeled and cubed sweet potatoes in a large pot.
  2. Cover with cold water.
  3. Bring to a boil over high heat, then reduce heat to medium and simmer for 15-20 minutes, or until the sweet potatoes are fork-tender. This means they should be easily pierced with a fork without resistance.

Mashing Time!

  1. Drain the sweet potatoes thoroughly in a colander. Make sure to get rid of as much water as possible; this will prevent your mashed sweet potatoes from being watery.
  2. Return the drained sweet potatoes to the pot.
  3. Add the butter, milk (or cream), cinnamon, nutmeg, ginger, salt, pepper, and maple syrup (if using).
  4. Using a potato masher or an electric mixer, mash the sweet potatoes until smooth and creamy. If using an electric mixer, be careful not to overmix, as this can make the mashed potatoes gummy.
  5. Taste and adjust seasonings as needed. You might want to add more salt, pepper, or spices depending on your preference.

Serving Suggestions

  1. Serve hot and enjoy!
  2. Garnish with a pat of butter, a sprinkle of cinnamon, or chopped pecans for extra flavor and texture.

My Secret Weapon: Tips and Tricks for the BEST Mashed Sweet Potatoes

Okay, friend, let’s talk about making these Mashed Sweet Potatoes truly exceptional. Here are some insider secrets I’ve learned over the years:
  • Roasting for Extra Flavor: While boiling is the quickest method, roasting the sweet potatoes brings out an even richer, more caramelized flavor. To roast, toss the cubed sweet potatoes with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast at 400°F (200°C) for 20-25 minutes, or until tender and slightly browned.
  • Spice it Up (or Down): Don’t be afraid to experiment with different spices! A pinch of cardamom or a dash of chili powder can add a unique twist. If you’re not a fan of warm spices, you can omit them altogether and simply use salt, pepper, and a touch of garlic powder.
  • Creamy Dreamy Texture: The key to perfectly creamy mashed sweet potatoes is to use warm milk or cream. Cold milk can make the potatoes gluey. Also, make sure your butter is softened for easier incorporation.
  • Avoiding the Gummy Trap: Overmixing is the enemy of mashed sweet potatoes! If you’re using an electric mixer, mix only until the potatoes are smooth and creamy. Avoid overbeating.
  • Sweetness Control: I like my mashed sweet potatoes on the sweeter side, but you can easily adjust the sweetness to your liking. Start with a small amount of maple syrup or brown sugar and add more to taste. You can also use other sweeteners like honey or agave nectar. For a savory version, omit the sweetener altogether.
  • Make-Ahead Magic: Mashed sweet potatoes are a great make-ahead dish! You can prepare them a day or two in advance and store them in the refrigerator. Reheat gently on the stovetop or in the microwave, adding a splash of milk or cream to loosen them up if needed.
  • Freezing for Later: Need to store them longer? Mashed sweet potatoes freeze beautifully. Let them cool completely, then transfer them to an airtight container or freezer bag. Thaw overnight in the refrigerator and reheat as described above.
  • Add a Pop of Citrus: A squeeze of fresh orange or lemon juice can brighten up the flavor of mashed sweet potatoes. Add it after mashing and taste to adjust.
  • Brown Butter Bliss: For an extra nutty and flavorful twist, try using brown butter! Simply melt the butter in a saucepan over medium heat, stirring constantly, until it turns a golden brown color and has a nutty aroma. Be careful not to burn it! Use the brown butter in place of regular butter in the recipe.

Variations to Make it Your Own

One of the best things about Mashed Sweet Potatoes is how versatile they are! Here are a few variations to inspire you:
  • Savory Sweet Potato Mash: Omit the cinnamon, nutmeg, and maple syrup. Add a clove of minced garlic, some fresh rosemary or thyme, and a drizzle of olive oil.
  • Coconut Sweet Potato Mash: Use coconut milk instead of regular milk and add a pinch of shredded coconut.
  • Spicy Sweet Potato Mash: Add a pinch of cayenne pepper or a dash of hot sauce for a kick.
  • Apple Cinnamon Sweet Potato Mash: Add diced apples and a sprinkle of cinnamon to the mash.
  • Loaded Sweet Potato Mash: Top with crumbled bacon, shredded cheese, sour cream, and chopped chives.

What to Serve with Your Amazing Mashed Sweet Potatoes

These Mashed Sweet Potatoes are the perfect side dish for so many meals! They pair especially well with savory dishes like Ranch Chicken Crock Pot or Oven-baked Crispy Parmesan Chicken. They also complement dishes with gravy beautifully, such as the Salisbury Steak Recipe. For a balanced meal, add a green vegetable like roasted broccoli or steamed green beans. And if you’re feeling adventurous, you can even use them as a base for a shepherd’s pie! They would also be amazing alongside some Bang Bang Chicken.

Why I Love These Mashed Sweet Potatoes (and You Will Too!)

Let’s be real, sometimes side dishes can feel like an afterthought. But these Mashed Sweet Potatoes? They’re the star of the show! I love them because they’re:
  • Healthy: Sweet potatoes are packed with vitamins, minerals, and fiber.
  • Delicious: The naturally sweet flavor and creamy texture are irresistible.
  • Versatile: You can customize them to your liking with different spices and toppings.
  • Easy to make: This recipe is simple and straightforward, even for beginner cooks.
  • Crowd-pleasing: Everyone will love them, from kids to adults!

Mashed Sweet Potato FAQs:

  • Can I use canned sweet potatoes? While fresh is always best, you *can* use canned sweet potatoes in a pinch. Just be sure to drain them well and rinse them to remove any excess sodium.
  • Can I use a food processor instead of a potato masher? I don’t recommend using a food processor, as it can easily overmix the potatoes and make them gummy. A potato masher or an electric mixer is a better choice.
  • How do I keep mashed sweet potatoes warm? You can keep mashed sweet potatoes warm in a slow cooker on the “warm” setting for up to 2 hours. You can also reheat them gently on the stovetop or in the microwave.
  • Are sweet potatoes and yams the same thing? In the United States, sweet potatoes and yams are often used interchangeably, but they are actually different vegetables. Sweet potatoes have a smooth, orange skin and moist, orange flesh. Yams have a rough, brown skin and dry, white flesh.

Ready to Dig In?

So there you have it – my ultimate recipe for Mashed Sweet Potatoes! I truly believe that this recipe will become a new family favorite. With a few simple ingredients and easy steps, you can create a side dish that’s both healthy and incredibly delicious. Don’t be afraid to experiment with different spices and toppings to make it your own. Now, go get cooking and enjoy! You’ve got this!

Can I make mashed sweet potatoes ahead of time?

Yes, mashed sweet potatoes are a great make-ahead dish. You can prepare them a day or two in advance and store them in the refrigerator. Reheat gently on the stovetop or in the microwave, adding a splash of milk or cream to loosen them up if needed. They also freeze well.

Besides boiling, is there another cooking method for the sweet potatoes?

Yes! Roasting the sweet potatoes brings out an even richer, more caramelized flavor. Toss the cubed sweet potatoes with olive oil, salt, and pepper, then roast at 400°F (200°C) for 20-25 minutes, or until tender and slightly browned.

What can I do to avoid gummy mashed sweet potatoes?

Avoid overmixing the sweet potatoes, especially if using an electric mixer. Mix only until the potatoes are smooth and creamy. Also, be sure to drain the potatoes thoroughly after boiling to remove excess water.

What are some variations I can make to the sweet potato mash?

You can try a Savory Sweet Potato Mash (omit sweet spices and add garlic/herbs), Coconut Sweet Potato Mash (use coconut milk), Spicy Sweet Potato Mash (add cayenne pepper), Apple Cinnamon Sweet Potato Mash (add diced apples and cinnamon), or Loaded Sweet Potato Mash (add bacon, cheese, sour cream, and chives).

Creamy Mashed Sweet Potatoes served as a flavorful and vibrant side dish.

Best Mashed Sweet Potatoes

This recipe delivers creamy and flavorful mashed sweet potatoes, perfect as a side dish. Warm spices and a hint of butter enhance the natural sweetness of the potatoes, making it a crowd-pleasing and healthy option.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 250

Ingredients
  

  • 2 pounds sweet potatoes, peeled and cubed
  • 4 tablespoons unsalted butter
  • 1/4 cup milk or cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon maple syrup or brown sugar optional

Equipment

  • large pot
  • colander
  • Potato masher or electric mixer
  • Measuring cups
  • Measuring spoons
  • Peeler
  • knife
  • cutting board

Method
 

  1. Place the peeled and cubed sweet potatoes in a large pot.
  2. Cover with cold water.
  3. Bring to a boil over high heat, then reduce heat to medium and simmer for 15-20 minutes, or until the sweet potatoes are fork-tender.
  4. Drain the sweet potatoes thoroughly in a colander.
  5. Return the drained sweet potatoes to the pot.
  6. Add the butter, milk or cream, cinnamon, nutmeg, ginger, salt, pepper, and maple syrup (if using).
  7. Using a potato masher or an electric mixer, mash the sweet potatoes until smooth and creamy.
  8. Taste and adjust seasonings as needed.
  9. Serve hot and enjoy.

Notes

For extra flavor, roast the sweet potatoes instead of boiling. Experiment with different spices like cardamom or chili powder. Use warm milk or cream for a creamier texture. Avoid overmixing the potatoes to prevent a gummy texture. Mashed sweet potatoes can be made ahead of time and reheated. They can also be frozen for later use. Add a squeeze of fresh orange or lemon juice for a brighter flavor. Brown butter adds a nutty flavor twist. Variations include Savory, Coconut, Spicy, Apple Cinnamon, and Loaded versions.
Andrea


Andrea, founder of EasyMealstoPrep.com, shares quick, budget-friendly, and family-friendly recipes with smart meal prep tips to make cooking simple and stress-free.

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