Craving something savory, cheesy, and totally satisfying but short on time? Imagine biting into a warm, toasted wrap filled with tender garlic-infused chicken and melty, gooey cheese – it’s the ultimate comfort food experience, and you can make it in minutes! Get ready to whip up these incredible Cheesy Garlic Chicken Wraps that will become your new go-to for a quick and delicious meal, I promise!
Ingredients for the Best Cheesy Garlic Chicken Wraps
For the Chicken:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional, for a little kick)
- Salt and pepper to taste
For the Wraps:
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons butter, melted
- 1 clove garlic, minced (for garlic butter)
- Optional toppings: chopped tomatoes, shredded lettuce, sour cream, salsa, avocado
Step-by-Step Instructions: Your Guide to Cheesy Chicken Perfection
Getting Started: Prep the Chicken
- Season the Chicken: In a bowl, toss the chicken pieces with olive oil, minced garlic, Italian seasoning, paprika, red pepper flakes (if using), salt, and pepper. Make sure every piece gets a good coating of flavor.
- Cook the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken and cook until it’s cooked through and lightly browned, about 5-7 minutes. Be careful not to overcrowd the pan; cook in batches if necessary.
Building the Wraps: Cheese, Chicken, and More Cheese!
- Warm the Tortillas (Optional): Lightly warm the tortillas in a dry skillet or microwave for a few seconds to make them more pliable and easier to work with. This prevents them from tearing when you fold them.
- Layer the Cheese: Lay a tortilla flat on a clean surface. Sprinkle mozzarella cheese, cheddar cheese, and Parmesan cheese evenly over the tortilla, leaving a small border around the edge.
- Add the Chicken: Spread the cooked garlic chicken over the cheese layer.
- More Cheese (Because Why Not?): Add another sprinkle of mozzarella, cheddar, and Parmesan cheese on top of the chicken. We’re going for maximum cheesiness here!
- Fold the Wraps: Fold in the sides of the tortilla, then tightly roll it up from the bottom, like a burrito.
Garlic Butter Magic: The Secret to Crispy Wraps
- Prepare Garlic Butter: In a small bowl, combine the melted butter and minced garlic.
- Brush the Wraps: Brush the outside of each wrap with the garlic butter. This will give them a beautiful golden color and incredible flavor.
Cooking Time: Toasting to Perfection
- Cook the Wraps: Heat a large skillet over medium heat. Place the wraps in the skillet, seam-side down, and cook for 2-3 minutes per side, or until golden brown and crispy, and the cheese is melted and gooey.
- Keep Warm (Optional): If you’re making a large batch, you can keep the cooked wraps warm in a preheated oven (200°F) until ready to serve.
Tips and Tricks for Cheesy Garlic Chicken Wrap Success
Chicken Cooking Perfection
Don’t overcook the chicken! Overcooked chicken can become dry and tough. Cook it just until it’s cooked through. Using a meat thermometer is a great way to ensure perfection. The internal temperature should reach 165°F.
Cheese Choices
Feel free to experiment with different types of cheese. Pepper jack cheese would add a little spice, while provolone or Monterey Jack would be equally delicious. A blend of cheeses is always a good idea!
Garlic Butter Variations
Want to take your garlic butter to the next level? Add a pinch of dried parsley, oregano, or garlic powder. You can also add a squeeze of lemon juice for a bright, zesty flavor.
Folding Like a Pro
The key to a good wrap is folding it tightly. This will prevent the filling from spilling out while you’re cooking and eating. Fold in the sides first, then roll it up tightly from the bottom. If you are having trouble, try warming your tortillas even more! That will help them become more pliable and resistant to tearing.
Serving Suggestions
These Cheesy Garlic Chicken Wraps are delicious on their own, but they’re even better with a side of your favorite dipping sauce. Ranch dressing, sour cream, salsa, or even a simple vinaigrette would be great choices. You can also serve them with a side salad or some crispy fries for a complete meal.
Make it Your Own: Fun Variations and Adaptations
Spice it Up!
If you like a little heat, add a pinch of cayenne pepper to the chicken seasoning or use pepper jack cheese. You can also add some chopped jalapeños to the filling.
Veggie Power
Add some chopped vegetables to the filling for extra flavor and nutrition. Bell peppers, onions, spinach, or mushrooms would all be great additions. Sauté the veggies before adding them to the wraps to soften them up.
BBQ Chicken Wraps
Use BBQ sauce instead of Italian seasoning for a smoky, sweet flavor. You can also add some cooked bacon crumbles for extra indulgence.
Pesto Chicken Wraps
Spread a layer of pesto on the tortilla before adding the cheese and chicken. This will add a fresh, herbaceous flavor to the wraps. These are similar to Pesto Chicken Flatbread, but much easier to eat on the go!
Meal Prep Friendly
These wraps are perfect for meal prepping! Prepare the chicken and cheese filling ahead of time and store it in the refrigerator. When you’re ready to eat, simply assemble the wraps and cook them according to the instructions. They’ll stay fresh in the refrigerator for up to 3 days.
Related Recipes You Might Enjoy
If you love these Cheesy Garlic Chicken Wraps, you might also enjoy some of these other delicious chicken recipes:
- Chicken Casserole: A classic comfort food dish that’s perfect for a cozy night in.
- Cheesy Chicken Crescent Bake: A fun and easy appetizer or snack that’s always a crowd-pleaser.
- Mozzarella Ranch Chicken Bombs: Juicy chicken breasts filled with mozzarella cheese and ranch dressing.
- Sheet Pan Chicken Pitas: An easy weeknight dinner that’s ready in minutes. Also, check out these Sheet Pan Chicken Pitas for an alternative.
Why These Wraps are a Winner
These Cheesy Garlic Chicken Wraps are a winner because they’re:
- Easy to make: With just a few simple ingredients and steps, you can have a delicious and satisfying meal on the table in minutes.
- Versatile: You can customize the filling with your favorite cheeses, vegetables, and sauces.
- Perfect for meal prepping: Prepare the filling ahead of time and assemble the wraps when you’re ready to eat.
- Kid-friendly: Even the pickiest eaters will love these cheesy, garlicky wraps.
- Downright delicious: The combination of tender garlic chicken, melty cheese, and crispy tortilla is simply irresistible.
Final Thoughts: Enjoy Your Cheesy Garlic Chicken Wraps!
So there you have it – a super easy, crazy delicious recipe for Cheesy Garlic Chicken Wraps that’s perfect for lunch, dinner, or a quick snack! I hope you love them as much as I do. Don’t forget to share your creations with me – I can’t wait to see what delicious variations you come up with!
Can I use different types of cheese in these wraps?
Yes, you can experiment with different cheeses. Pepper jack for spice, or provolone or Monterey Jack are good alternatives. A blend of cheeses is also recommended.
How do I prevent the wraps from falling apart when cooking them?
Fold the sides of the tortilla in first, then roll it up tightly from the bottom. Warming the tortillas beforehand also makes them more pliable and resistant to tearing.
How long will the chicken and cheese filling last if I want to meal prep?
The prepared chicken and cheese filling will stay fresh in the refrigerator for up to 3 days.
What internal temperature should the chicken reach to be considered safe to eat?
The chicken should reach an internal temperature of 165°F to ensure it is cooked through.

Easy Cheesy Garlic Chicken Wraps
Ingredients
Equipment
Method
- In a bowl, toss the chicken pieces with olive oil, minced garlic, Italian seasoning, paprika, red pepper flakes (if using), salt, and pepper.
- Heat a large skillet over medium-high heat.
- Add the seasoned chicken and cook until cooked through and lightly browned, about 5-7 minutes. Cook in batches if necessary to avoid overcrowding.
- Lightly warm the tortillas in a dry skillet or microwave for a few seconds to make them more pliable (optional).
- Lay a tortilla flat on a clean surface.
- Sprinkle mozzarella cheese, cheddar cheese, and Parmesan cheese evenly over the tortilla, leaving a small border around the edge.
- Spread the cooked garlic chicken over the cheese layer.
- Add another sprinkle of mozzarella, cheddar, and Parmesan cheese on top of the chicken.
- Fold in the sides of the tortilla, then tightly roll it up from the bottom.
- In a small bowl, combine the melted butter and minced garlic.
- Brush the outside of each wrap with the garlic butter.
- Heat a large skillet over medium heat.
- Place the wraps in the skillet, seam-side down, and cook for 2-3 minutes per side, or until golden brown and crispy, and the cheese is melted.
- Keep warm in a preheated oven (200°F) until ready to serve (optional).