Crave that fiery, tangy Buffalo wing flavor but want something a little more wholesome and convenient? This Buffalo Chicken Bowl delivers all that crave-worthy goodness in one easy-to-customize, satisfying dish. Get ready to ditch the takeout menu because this recipe will become your new weeknight obsession, I promise!
The Dream Team: Ingredients You’ll Need
For the Buffalo Chicken:
- Chicken Breast: 1.5 lbs, boneless, skinless, cut into 1-inch cubes
- Buffalo Wing Sauce: 1 cup (Frank’s RedHot is a classic!)
- Ranch Dressing: 1/4 cup, plus extra for serving
- Garlic Powder: 1 teaspoon
- Onion Powder: 1 teaspoon
- Paprika: 1/2 teaspoon
- Salt: 1/2 teaspoon
- Black Pepper: 1/4 teaspoon
- Olive Oil: 1 tablespoon
For the Bowl Base & Toppings (Get Creative!):
- Base Options: Cooked rice (white or brown), quinoa, lettuce (shredded), cauliflower rice
- Cheese: Blue cheese crumbles, shredded cheddar, Monterey Jack
- Veggies: Diced celery, shredded carrots, sliced green onions, cherry tomatoes, avocado
- Extras: Corn, black beans, pickled onions
Let’s Get Cooking: Step-by-Step Instructions
Step 1: Prep the Chicken
- In a large bowl, combine the cubed chicken breast with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss to coat evenly.
Step 2: Cook the Chicken
You have a few options here, depending on your preference and time:
- Stovetop: Heat a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes, or until cooked through and lightly browned.
- Oven: Preheat your oven to 400°F (200°C). Spread the chicken in a single layer on a baking sheet. Bake for 12-15 minutes, or until cooked through.
- Air Fryer: Preheat your air fryer to 375°F (190°C). Cook the chicken in a single layer for 8-10 minutes, or until cooked through, flipping halfway through. This is my favorite method!
Step 3: Buffalo It Up!
- Once the chicken is cooked, transfer it back to the large bowl. Pour in the buffalo wing sauce and ranch dressing. Toss to coat the chicken completely in that glorious sauce.
Step 4: Build Your Bowl
- Choose your base! Rice, quinoa, lettuce, cauliflower rice – whatever makes your heart sing.
- Top with the buffalo chicken.
- Add your favorite toppings: cheese, veggies, and any other extras you’re craving.
- Drizzle with extra ranch dressing (because why not?) and enjoy!
Pro Tips for the Perfect Bowl
- Spice Level: Control the heat by using a mild, medium, or hot buffalo wing sauce. You can also add a pinch of cayenne pepper for an extra kick!
- Make it Ahead: Cook the chicken and rice ahead of time for an even quicker meal. Store them separately in the fridge, and assemble your bowl when you’re ready to eat.
- Creamy Dreamy: For an extra creamy sauce, add a tablespoon of cream cheese to the buffalo sauce mixture.
- Veggie Power: Don’t be afraid to load up on the veggies! They add freshness, flavor, and nutrients.
Customize Your Buffalo Chicken Bowl: Endless Possibilities!
The beauty of this recipe is its versatility. Here are some ideas to get you started:
- Mediterranean Twist: Use quinoa as the base, add feta cheese, olives, cucumber, and a lemon-herb dressing.
- Mexican Fiesta: Use rice as the base, add black beans, corn, salsa, guacamole, and sour cream.
- Asian Inspiration: Use rice noodles as the base, add shredded carrots, bean sprouts, peanuts, and a drizzle of sesame oil.
Troubleshooting & Common Questions
“My chicken is dry!”
Overcooked chicken is no fun! Make sure you’re not overcooking it, especially if using the oven or air fryer. A meat thermometer is your best friend here. Also, make sure you coat the chicken well with olive oil before cooking.
“The sauce isn’t spicy enough!”
Easy fix! Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the buffalo sauce mixture. You can also use a hotter variety of buffalo wing sauce.
“Can I use rotisserie chicken?”
Absolutely! Rotisserie chicken is a great shortcut. Simply shred the chicken and toss it with the buffalo sauce and ranch dressing.
Variations to Explore
If you are looking for other great chicken meals, check out this Ranch Chicken Crock Pot recipe for another quick and satisfying dinner. You might also enjoy this hearty Crockpot Chicken Tortellini. It is the perfect comfort food. For those who like it a bit sweet with a kick, try this Bang Bang Chicken recipe. If you are in the mood for Asian cuisine, this Chicken Lo Mein will do the trick! And finally, if you love buffalo flavor, check out these delicious Buffalo Chicken Stuffed Shells! You may find a new favorite!
The Grand Finale: Why You’ll Love This Recipe
This Buffalo Chicken Bowl isn’t just a recipe; it’s a blank canvas for your culinary creativity! It’s quick, easy, customizable, and packed with flavor. Whether you’re craving a healthy lunch, a satisfying dinner, or a game-day snack, this bowl has got you covered. So, gather your ingredients, get cooking, and prepare to be amazed by the deliciousness you can create!
What are some base options I can use for the Buffalo Chicken Bowl?
You can use cooked rice (white or brown), quinoa, lettuce (shredded), or cauliflower rice as a base for your Buffalo Chicken Bowl.
What are the different cooking methods I can use to cook the chicken?
You can cook the chicken on the stovetop, in the oven, or in an air fryer, depending on your preference.
How can I adjust the spice level of the Buffalo Chicken Bowl?
You can control the heat by using a mild, medium, or hot buffalo wing sauce. You can also add a pinch of cayenne pepper for an extra kick!
Can I prepare any part of the Buffalo Chicken Bowl ahead of time?
Yes, you can cook the chicken and rice ahead of time for an even quicker meal. Store them separately in the fridge, and assemble your bowl when you’re ready to eat.

Easy Buffalo Chicken Bowl
Ingredients
Equipment
Method
- In a large bowl, combine the cubed chicken breast with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss to coat evenly.
- Cook the chicken using one of the following methods:
- Stovetop: Heat a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes, or until cooked through and lightly browned.
- Oven: Preheat your oven to 400°F (200°C). Spread the chicken in a single layer on a baking sheet. Bake for 12-15 minutes, or until cooked through.
- Air Fryer: Preheat your air fryer to 375°F (190°C). Cook the chicken in a single layer for 8-10 minutes, or until cooked through, flipping halfway through.
- Once the chicken is cooked, transfer it back to the large bowl.
- Pour in the buffalo wing sauce and ranch dressing. Toss to coat the chicken completely in that glorious sauce.
- Choose your base: Rice, quinoa, lettuce, or cauliflower rice.
- Top with the buffalo chicken.
- Add your favorite toppings: cheese, veggies, and any other extras you’re craving.
- Drizzle with extra ranch dressing (optional) and enjoy!