Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Remove any outer leaves of the cabbage that are damaged or wilted.
- Place the cabbage on its stem end and, using a large, sharp knife, cut downward through the core to create approximately 1-inch thick "steaks."
- In a small bowl, combine 2 tablespoons of olive oil, minced garlic, Parmesan cheese, Italian herbs, salt, pepper, and red pepper flakes (if using). Mix well.
- Brush both sides of each cabbage steak with the remaining 2 tablespoons of olive oil.
- Generously spread the garlic Parmesan mixture over the top of each steak.
- Skillet Method (Preferred for Crispier Edges): Heat a large, oven-safe skillet (cast iron is ideal) over medium-high heat. Carefully place the cabbage steaks in the hot skillet and sear for 2-3 minutes per side, until nicely browned. Then, transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the cabbage is tender and the Parmesan is melted and golden brown.
- Baking Sheet Method (For Easier Cleanup): Line a baking sheet with parchment paper. Place the cabbage steaks on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the cabbage is tender and the Parmesan is melted and golden brown.
- Remove the cabbage steaks from the oven (or skillet).
- Sprinkle with additional Parmesan cheese, if desired.
- Let cool slightly before serving. Serve as a side dish or a light main course.
Notes
For best results, use freshly grated Parmesan cheese. Searing the cabbage steaks before baking creates a crispier texture. Experiment with different herbs and spices to customize the flavor. Store leftover cabbage steaks in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or skillet for best results.
