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Garlic Parmesan Cabbage Steaks, a delicious and healthy side dish, are showcased in this featured image.

Garlic Parmesan Cabbage Steaks

Transform humble cabbage into a crave-worthy dish with this amazing recipe. Thick cabbage steaks are seared or baked with a flavorful garlic Parmesan topping, resulting in tender-crisp perfection that will change the way you think about cabbage.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2025
Course: Side Dish
Cuisine: American
Calories: 250

Ingredients
  

  • 1 medium head of green cabbage
  • 4 tablespoons olive oil, divided
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese, plus more for topping
  • 1 teaspoon dried Italian herbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Red pepper flakes, for a touch of heat optional

Equipment

  • Large cutting board
  • sharp knife
  • Large skillet (cast iron preferred) or baking sheet
  • small bowl
  • Oven

Method
 

  1. Preheat oven to 400°F (200°C). Remove any outer leaves of the cabbage that are damaged or wilted.
  2. Place the cabbage on its stem end and, using a large, sharp knife, cut downward through the core to create approximately 1-inch thick "steaks."
  3. In a small bowl, combine 2 tablespoons of olive oil, minced garlic, Parmesan cheese, Italian herbs, salt, pepper, and red pepper flakes (if using). Mix well.
  4. Brush both sides of each cabbage steak with the remaining 2 tablespoons of olive oil.
  5. Generously spread the garlic Parmesan mixture over the top of each steak.
  6. Skillet Method (Preferred for Crispier Edges): Heat a large, oven-safe skillet (cast iron is ideal) over medium-high heat. Carefully place the cabbage steaks in the hot skillet and sear for 2-3 minutes per side, until nicely browned. Then, transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the cabbage is tender and the Parmesan is melted and golden brown.
  7. Baking Sheet Method (For Easier Cleanup): Line a baking sheet with parchment paper. Place the cabbage steaks on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the cabbage is tender and the Parmesan is melted and golden brown.
  8. Remove the cabbage steaks from the oven (or skillet).
  9. Sprinkle with additional Parmesan cheese, if desired.
  10. Let cool slightly before serving. Serve as a side dish or a light main course.

Notes

For best results, use freshly grated Parmesan cheese. Searing the cabbage steaks before baking creates a crispier texture. Experiment with different herbs and spices to customize the flavor. Store leftover cabbage steaks in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or skillet for best results.