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A close-up shows crispy, golden brown Pretzel Chicken, perfect for a delicious and easy dinner.

Pretzel Chicken Easy Dinner

Transform simple chicken breasts into a flavorful and crunchy meal with this easy pretzel chicken recipe. The combination of a pretzel crust, Dijon mustard binder, and flavorful spices creates a satisfying dish that's perfect for a weeknight dinner.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 4 boneless, skinless chicken breasts about 6 oz each
  • 1 1/2 cups pretzel crumbs about 8 oz pretzels, crushed
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional
  • 1/4 cup vegetable oil or olive oil
  • Salt to taste

Equipment

  • Oven
  • Large oven-safe skillet (cast iron preferred)
  • Shallow dishes (3)
  • Meat mallet or rolling pin
  • measuring cups and spoons
  • whisk
  • tongs
  • cutting board
  • knife

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Pound the chicken breasts to an even thickness (about 1/2 inch) for even cooking. Season both sides with salt.
  3. In a shallow dish, place the flour.
  4. In another shallow dish, whisk together the beaten eggs and Dijon mustard.
  5. In a third shallow dish, combine the pretzel crumbs, garlic powder, paprika, black pepper, and cayenne pepper (if using).
  6. Dredge each chicken breast in the flour, shaking off any excess.
  7. Dip the floured chicken into the egg mixture, ensuring it's fully coated.
  8. Press the chicken into the pretzel crumb mixture, making sure the crumbs adhere well to all surfaces.
  9. Heat the oil in a large oven-safe skillet (cast iron is ideal) over medium-high heat.
  10. Carefully place the breaded chicken breasts in the hot skillet, ensuring they aren't overcrowded.
  11. Sear for 2-3 minutes per side, until golden brown.
  12. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  13. Remove the skillet from the oven and let the chicken rest for a few minutes before serving.

Notes

Serve with your favorite dipping sauce, such as honey mustard, ranch, or BBQ sauce. Pair with roasted vegetables, mashed potatoes, or a fresh salad. For crispier results, ensure the pretzel crumbs are finely ground. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.